| 1. The mattress |
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The mattress must offer the sleeper good anatomically-correct support of the body in all sleep positions. |
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A good mattress supports the entire body evenly and adapts to the body form. It yields only in those places (point elasticity), where it bears weight, and not in the surrounding area. |
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The posture of the sleeper changes ca. 30-50 times per night, which is why the mattress should reverberate as little as possible. |
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A good mattress must transport body moisture away from the body and into the air in the room and thus ensure a pleasant, dry sleeping climate (vertical and horizontal air circulation). |
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It is recommended that a good mattress should be replaced every 7-10 years. The reasons are
loss of hygiene properties and the fatigue of the padding material. |
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It is also advisable to adapt the degree of hardness of the mattress to the individual weight of the sleeper. |
2. The slatted frame |
A good slatted frame must adapt well to the anatomical features of the body. In this, every part of the body has different requirements. The neck should be slightly raised, shoulders and buttocks slightly lowered and the hollow of the back supported. |
In summary it can be said:
An adaptable slatted frame is as important as a point-elastic mattress. Our recommendation: Try it out and avail of extensive consultation. |